semiya Upma is a
common South Indian breakfast dish. Here is the recipe for this simplest break fast
that is semiya upma.
Ingredients to prepare semiya upma:
Vermicelli – 1 cup (small thin)
Oil – 2 tsp
Mustard seeds – 1/2 tsp
Split urad dal – 1 tsp
Channa dal – 1 tsp
Curry leaves – a few
Asafoetida – a pinch
Green chillies – 3 (slit lengthwise
Ginger – 1 tsp (grated)
Onions – 1/2 cup (finely chopped)
Salt – to taste
Carrot (small size) – 1 (finely chopped)
(optional)
Beans – 10 (finely chopped) (optional)
Peas – 1/4 cup (I ve used frozen peas)
(optional)
Water – 1 3/4 cup (1 1/2 cup without
vegetables)
Ghee 1 tsp
Method of Preparation for semiya upma:
In a wide vessel, add a tsp of ghee and
toss the vermicelli in a medium flame.
After 2 minutes, remove it from the heat
before the color changes.
Transfer them to a plate and in the same
pan, in medium heat, add oil and add the mustard seeds.
When the mustard seeds starts to splutter,
add the asafoetida followed by the curry leaves, channa dal and split urad dal.
When they turn golden brown, add the green
chillies followed by the grated ginger and chopped oinions.
Fry till the onions become translucent and
add all the vegetables.
Add some salt and add 1 3/4 cup of water
and cover it with a lid.
When the veggies are 3/4th done, add the
vermicelli and mix well.
When all the water gets evaporated, cover
the lid and keep it in simmer flame for 5 to 10 minutes or until the
vermicelli/semiya becomes soft. that
your simaya upma.
Serve hot with sugar, coconut chutney or
even pickle.
Note when your preparing semiya upma:
Since I am adding around 1 1/4 cup of
veggies, I add 1/4 cup extra water.
Upma should be removed from the heat before
it gets mushy.
For semiya upma, if you add little extra
oil, it will be seen more after it is done.
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