dosakaya pachadi/cucumbar chatney is the very old traditional dish of andhra paradesh it is commonly treated as a side dish for any veg rice or pesarattu dishes .
dosakaya pachadi is very easy dish to prepare and also very spicy and testy
Ingredients for dosakaya pachadi:
Dosakaya - 1/2 kg
Red Chilies - 6-8
Green Chilies - 4
Tamarind juice - 2-3 spoons
Black gram dhal - 11/2 spoon
Mustard seeds - 1/4 spoon
Fenugreek - 1/2 spoon
Turmeric - pinch
Hing - pinch
Salt - to taste
Method for preparing dosakaya pachadi:
Take raw dosakaya, peel and cut into small pieces. Keep the dosakaya seeds aside
In a kadai heat 2-3 spoons of oil, fry red chilies, black-gram, mustard and fenugreek.
After the above cools add green chilies, turmeric, hing and tamarind pulp and the half the quantity of dosakaya seeds and grind.
Add the above ground paste in the dosakaya small cut pieces. and mix well
Serve with hot steamed rice !!
Health Benefits of dosakaya ( Cucumber ):
Interestingly , dosakaya (cucumbers) Contain a Relatively high amount of vitamin K , que is Necessary for bone mass and increase increasing osteotrophic Promoting activity in the joints. The vitamin is Known Also a remedy for limiting neuronal damage in the brain in patients with Alzheimer 's disease .
Comprise 96 % of dosakaya (cucumbers) of water Regarded And This liquid is more nutritious Compared to ordinary water . As such, dosakaya(cucumbers) help in keeping the body hydrated and regulating its temperature . They assist in Eliminating toxic elements by flushing them out .
(Cucumber) dosakaya juice contains high Amounts of potassium , magnesium and some traces of sodium. When These compounds come together , They Regulate the levels of blood pressure . Malthus , cucumber makes an excellent remedy in treating Both low and high blood pressure .
dosakaya (Cucumber) juice is alkaline in nature , owe owing to the Presence of several minerals . This is Effective in curing acidity by neutralizing the pH content . Besides being a cooling remedy , dosakaya (cucumbers) Provide soothing effects to gastric ulcers .
dosakaya (Cucumbers) Contain silicon and sulfur , que are Highly Effective in stimulating healthy hair growth . Combine equal portions of cucumber juice with the juices of carrot , lettuce or spinach and consume.
A special kind of hormone is required by the pancreas to produce more insulin . Cucumbers That Contain component in abundance . Also, they Contain That nutrient carbohydrates can be digested easily. In short , cucumbers can be conveniently Consumed by diabetics .
Exceptionally rich in minerals , (cucumber) dosakaya is natural source of antioxidants . Besides , the salt and vitamin content naturally is excellent for cell growth .
dosakaya (Cucumbers) are great foods to lose weight . The high water content and low calories almost makes it a top contender on the weight loss diet plan. Not to forget , This fruit Suppresses hunger pangs and cravings.
Studies show That consumption of dosakaya(cucumbers) help in regulating uric acid , que in turn , are extremely useful for preventative the formation of bladder stones . They act as diuretics and Malthus , act as a cleansing agent removing wastes from the body .
beauty tip using dosakaya:
combined dosakaya (cucumber) with olive oil, (cucumber)dosakaya works as an excellent cure for blackheads , acne, boils and other skin diseases . Due to the Presence of vitamins A, B and C , average consumption of cucumbers result in a healthy and glowing skin .